Due to changes in lifestyle, working conditions, etc., more and more men now need to sit for long periods. This behavior is very harmful and can easily cause prostatitis, hemorrhoids, lumbar spondylosis, cervical spondylosis, and other diseases. When men maintain a sitting posture, the prostate area is compressed, which can easily cause congestion. If the […]

The elderly are also a large group who sit for long periods. As age increases, the elderly’s physical functions gradually decline, and their physical strength decreases. Long-term activities or standing may make them feel fatigued, which makes them more inclined to choose static activities, such as sitting for a long time, watching TV, reading, etc.

In this part of our butt, there is a symmetrical bone called the ischial tubercle. The ischial tuberosity is very important to the human body as it bears the weight of the upper body when we sit. It is equivalent to a support that firmly supports the upper body upwards and tightly compresses the buttocks downwards. Under friction and

When we sit for long periods, our gluteal muscles will gradually become “lazy” and remain in a state of being constantly compressed and weak. Over time, the brain has adapted to this abnormal tension, and the transmission of nerve signals becomes weaker and weaker. When we need to contract the gluteal muscles, they seem to have forgotten

According to data released by the World Health Organization, sedentary time is increasing year by year worldwide and has become a global health problem. It is estimated that more than a quarter of adults worldwide spend more than 8 hours sitting. Choosing a suitable cushion can effectively reduce the pressure on the lumbar spine and

Comfortable seat cushions are crucial for those who sit for prolonged periods. Different cushion materials can meet varying comfort requirements. The market offers three main types of cushions: gel cushions, memory foam cushions, and air cushions. But how do you choose the right one for your needs? In this regard, let’s take a comprehensive look

Are you tired of arriving at your destination with a stiff neck after a long journey? Say goodbye to travel discomfort and embrace the convenience of inflatable travel pillows! These compact, versatile, and cozy companions are the secret weapon every traveler needs for a restful journey. 1. Compact Comfort:Inflatable travel pillows are a game-changer when